Episode 21: Spread Joy Through Simple Acts of Kindness

from Everyday Wellness with Dr. Tina H. Boogren (formerly Self-Care for Educators) · host Dr. Tina H. Boogren

In this episode, Dr. Tina Boogren shares how small acts of kindness, like giving away Starbucks gift cards while traveling, can boost your mood and spread positivity to others. For episode resources, see SelfCareForEducators.com. Music: Happy Clappy Ukulele by Shane Ivers - https://www.silvermansound.com

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This episode is 7 minutes long.

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This episode was published on February 9, 2025.

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