Episode 21 - Style Confidence, Body Image & Dressing for You

In this episode, my guest Alex Standley and I discuss the intersection of body confidence, personal style, and sustainability in fashion. We explore the external pressures women face regarding their appearance, the psychological impact of clothing on mindset, and the importance of authenticity in self-expression. Alex shares her journey from a fashion buyer to a sustainable stylist, emphasising the need for mindful wardrobe management and the empowerment that comes from embracing one's unique style. We also touch on the significance of sustainability in fashion choices and how to navigate the evolving landscape of personal style post-pandemic.Find Alex here