EPISODE · Mar 5, 2022 · 43 MIN
Episode 21 - Weight Loss and Running
from RUN Your Happy Life · host Tina Repa
This episode is all about WEIGHT. Goodness - let's not pretend it's a thing we don't all think about. Sometimes, it's all consuming. I'm sharing some reflection questions and strategies to help you STOP stressing about losing weight and start seeing how you can be a happier, and healthier person through running.
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Episode 21 - Weight Loss and Running
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This episode is 43 minutes long.
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This episode was published on March 5, 2022.
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