Episode 21: When illness forces you to pause, what is it trying to tell you?

We weren’t sure this episode would even be recorded. Susan has been really unwell recently, which led us into a deeper conversation about illness — what it might be trying to tell us, and whether the way we think about our future health plays a role in healing.In this episode of Well, That’s Awkward, we explore the power of thought, the idea of imagining a future version of yourself who is well, and ask whether constantly trying to stay in the present moment has its limitations when you’re struggling.Rachel also shares insights from a thought workshop at Sculpture by the Lakes that is shaping how she thinks about the mind, intention and wellbeing.As always, the conversation is honest, reflective… and yes, there are a few awkward moments along the way.Stay tuned — new episodes every week. It’s midlife, unfiltered — with a side of laughter, mocktails, and mild oversharing. Hosted on Acast. See acast.com/privacy for more information.