Episode 211: Soul Snacks w Amanda

from Self Care is Sexy · host Kris Braylin

Are you hungry for some Soul Snacks?! Check out this major jolt of motivation⚡️ from our incredible guest, Amanda A.!!! This badass momma from So Cal is bringing the heat! 🔥 In this power-packed chat, she shares her best quick-fire tips for boosting self-esteem, practicing compassionate self-care, and finally falling in love with the person in the mirror. You deserve this instant mood-booster! 💖Tune in for:Simple, actionable steps to elevate your overall mood today.The secret to shifting from self-criticism to self-love wins.How to make self-care a non-negotiable part of your daily life.

Episode metadata supplied by the publisher feed · Published Oct 9, 2025

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Episode 211: Soul Snacks w Amanda

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This episode was published on October 9, 2025.

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