EPISODE 213 Social media has completely fucked our sense of reality

Today I want to talk about something that honestly blew my mind this week.Not nutrition.Not training.Not fat loss.But something that is quietly screwing with almost every single person's self-worth.Social media.Now before you think this is going to be some old man yelling at clouds type of episode, that's not where we're going.I use social media every day.My business exists because of social media.I've met incredible people because of social media.But I think we've become so immersed in it that we've completely lost our sense of reality.And I had a conversation with a client this week that perfectly illustrates what I mean.