Episode 216: March 1, 2023: A Coffee Update

I'm almost a week into giving up coffee and results have not been what I expected.  On this episode, I talk about side effects I thought I would have, the side effects I am having, and the change in my quality of sleep.  I'm starting to see a major difference in my energy and thinking.  What did you give up for Lent? Join the fun and discussion on Facebook at https://www.facebook.com/Heathmullikinproject.