PODCAST · kids
The Heath Mullikin Project
by Heath Mullikin
Helping people discover their purpose, passion, and the possibilities of a joy-filled life.
Episodes
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Episode 254: The Heath Mullikin Origin Story
Episode 254 of the Heath Mullikin Project is from a message I shared at Trinity Wesleyan Church in Central, SC recently. Pastor Mike asked me to share my story so here's 4 times that I felt the Lord speak to me and how it changed my life. Yes, it's the Heath Mullikin Origin Story.
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253: From Alternators to Algorithms
🚗⚙️ From Alternators to Algorithms 🎧 What do podcasting and changing an alternator have in common? Turns out…a lot. In Episode 253 of The Heath Mullikin Project, I share a real-life comedy of errors—me trying to fix my car—and how that whole experience mirrors the creative (and chaotic) process...
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Episode 252: How Do We Renew Our Minds?
🚨 New Episode Alert: EP252 🎧 "Houston, We Have a Problem (And It's in Our Minds)" What does changing an alternator, firing your inner manager, and the joy of Castle Grayskull have to do with renewing your mind? Turns out, everything. In this episode, I talk about the practical, painful, and...
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How Purpose Cuts Through the Chaos
Ep. 251 - How Purpose Cuts Through the Chaos What do you do when life goes sideways? When the van breaks down? When the chaos hits? In this raw and real episode, Heath Mullikin shares how purpose—grounded in faith—can guide us through life’s most frustrating moments. Plus, he introduces a special...
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Episode 250: Let's Celebrate
250 episodes. 15 years of podcasting. Countless lessons learned. In this milestone episode, I reflect on my journey—from launching Daily Dose of Heath back in 2008 to building multiple podcasts and navigating life’s biggest challenges. I talk about the power of consistency, what I’ve learned from...
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Episode 249: Guard Your Mouth
🎙️ "Guard Your Mouth" Words have power—power to build up or tear down, to bring life or destruction. What we say reflects what’s in our heart, and in this episode of The Heath Mullikin Project, we’re diving into what the Bible says about guarding our mouth and speaking with wisdom. 🔑 Key...
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Episode 248: Guard Your Heart
🎙️ "Guard Your Heart" Your heart is the wellspring of your life—what you allow in will shape your thoughts, emotions, and actions. In this episode of The Heath Mullakin Project, we’re diving into what it means to guard your heart and why it matters more than ever. 🔑 Key Takeaways: ✅ Why Your...
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Episode 247: Seed the Clouds
Seed the Clouds 🌱 Are you planting the right seeds for your future? The final habit from Win the Day reminds us that what we do today impacts tomorrow. Every small act of faith, consistency, and obedience is a seed that leads to a future harvest. 🔹 Listen in to learn: ✔️ How faithfulness today...
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Episode 246: Wind the Clock
Wind the Clock ⏳ Are you making the most of your time? Time is our most valuable resource, yet we often waste it on things that don’t matter. The sixth habit from Win the Dayteaches us how to steward our time wisely. 🔹 This episode will help you: ✔️ Understand the difference between Chronos and...
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Episode 245: Cut the Rope
Cut the Rope ✂️ Are you playing it too safe? Maybe it’s time to take a leap of faith. The fifth habit from Win the Day is all about stepping out of your comfort zone. If you want to experience God’s best, you have to take bold risks. 🔹 In this episode, we cover: ✔️ How faith requires stepping…
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Episode 244: Fly the Kite
Fly the Kite 🪁 Success isn’t about one big moment—it’s about daily discipline. Small actions lead to big results. In this episode, we unpack how faithfulness in the little things creates the foundation for something greater. 🔹 You’ll discover: ✔️ Why small habits matter more than big goals ✔️…
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Episode 243: Eat the Frog
🐸 Do you keep putting off that one BIG task? It’s time to take action! The third habit from Win the Day is Eat the Frog—a simple but powerful principle: Do the hardest thing first. When you start your day with discipline, everything else falls into place. 🔹 What you’ll learn: ✔️ Why...
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Episode 242: Kiss the Wave
🌊 What if your greatest struggles are actually your biggest opportunities? The second habit in Win the Day is about embracing adversity. Instead of running from challenges, we should lean into them. Why? Because growth happens in the struggle! 🔹 In this episode, you’ll discover: ✔️ How trials...
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Episode 241: Flip the Script
🚀 Is your past holding you back? It’s time to rewrite your story! In this episode, we dive into the first habit from Win the Day by Mark Batterson: Flip the Script. Your past doesn’t define your future—your mindset does. Learn how to break free from limiting beliefs, align your identity with…
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Episode 240: Win the Day
In February I will be reading through Mark Batterson's book, Win the Day. I read through this book during the covid pandemic and found the habits he talks about very helpful. On this episode I give an overview of the book and how I hope it can help each of us grow this year.
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Episode 239: Thinking Ahead
At the start of a new year, we often do a great job of getting into newer, better habits. What happens when a schedule change or a trip gets us out of our routine and threatens to end our streak? How do we start thinking ahead and planning to overcome these obstacles to keep on track and reach…
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Episode 238: You've Got Enough Tools
A New Year often brings new goals and new habits. However, we often get in the way of our own progress by thinking we are missing one last "tool" that will help us achieve our goals. Whether you think you need another book, another productivity app, or another fitness gadget the time has come to...
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Episode 237: Start a Podcast
I am excited to have a space set up to be fully engaged with all my podcasting endeavors in 2025. What's keeping you from starting a podcast today? On this episode, I will share several reasons why everyone should be starting a podcast . It's free and easier than ever. Make progress or make excuses.
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Episode 236: Writing New Jokes
On this episode, I look back on my recent comedy show and review what I liked about it. I also talk about the itch to write new jokes and do another show. This has been an experience that has really fired me up and we all have to decide if we are going to make progress or make excuses. The choice...
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Episode 235: The Joy Funnel
There is a lot of debate about what JOY actually is. A few years ago, I sat down and created the JOY Funnel as a way to insure that no matter what was happening around me that my foundation of joy would always be sturdy and consistent. On this episode, I share some resources that have helped me...
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Episode 235: The Joy Funnel
There is a lot of debate about what JOY actually is. A few years ago, I sat down and created the JOY Funnel as a way to insure that no matter what was happening around me that my foundation of joy would always be sturdy and consistent. On this episode, I share some resources that have helped me...
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Episode 234: Navigating Holiday Grief
On this episode, I talk about how to be proactive in dealing with grief during the holidays. When you have suffered a significant loss, the holidays can bring up a multitude of emotions. Navigating Holiday Grief in a healthy way will help you and your family have a healthy and happy holiday season.
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Episode 234: Navigating Holiday Grief
On this episode, I talk about how to be proactive in dealing with grief during the holidays. When you have suffered a significant loss, the holidays can bring up a multitude of emotions. Navigating Holiday Grief in a healthy way will help you and your family have a healthy and happy holiday season.
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Episode 233: Writing a Comedy Show
As some of you know I am preparing a comedy show exam week at our school. Here's what possessed me to do that and how I am getting ready to perform.
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Episode 233: Writing a Comedy Show
As some of you know I am preparing a comedy show exam week at our school. Here's what possessed me to do that and how I am getting ready to perform.
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Episode 232: Your Best Year Ever 2025
It's that time again! For the past few years I have read Michael Hyatt's book, Your Best Year Ever, to prepare for the upcoming year. Here's what I've learned and how this book can help you have a great 2025 and beyond.
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Episode 232: Your Best Year Ever 2025
It's that time again! For the past few years I have read Michael Hyatt's book, Your Best Year Ever, to prepare for the upcoming year. Here's what I've learned and how this book can help you have a great 2025 and beyond.
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Episode 231: Absolute Batman #1
I have never subscribed to a comic book until now and it's the new series, Absolute Batman, featuring a brand new take on the Dark Knight. Have you read the first issue? What are your thoughts? Join us on Facebook at: https://www.facebook.com/Heathmullikinproject.
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Episode 231: Absolute Batman #1
I have never subscribed to a comic book until now and it's the new series, Absolute Batman, featuring a brand new take on the Dark Knight. Have you read the first issue? What are your thoughts? Join us on Facebook at: https://www.facebook.com/Heathmullikinproject.
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Episode 230: May 10, 2024-Explaining the new comedy series
I recently posted the first episode of a new comedy series I am working on. This series is based on all of the conversations, voices, and characters I have in my head. Here's the introduction to everyone. If you haven't seen the episode I'm talking about you can watch it at:...
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Episode 229: Questions to get Unstuck
Lately, I've imagined myself going back in time to have a talk with my 30 something self to see if he would have any advice for me during this season of life. It came down to 3 things. You can use the same 3 things to get unstuck and move forward in your own life.
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Episode 228: January 18, 2024-5 years since Karen passed
Today is the 5 year anniversary of my wife, Karen, passing away. Here’s what I did today to remember her and other things that continue to help me navigate the grieving process. Thank you all for your love, support, and prayers.
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Episode 227: December 23, 2023: closing some mental loops.
As we get ready for 2024, what projects, tasks, and mental loops do we need to close? What would your mind look like if it were free from all the things swirling in the background waiting to be completed?
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Episode 226: October 27, 2023: Being your own cheerleader
I had dinner with a great friend who gave the great reminder that sometimes our biggest cheerleader needs to be the person looking back at us in the mirror.
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Episode 225: October 21, 2023-Beautiful Moments
How do we soak in beautiful moments in our day to day comings and goings?
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Episode 224: May 31, 2023-The way things end
There are lots of spoilers in this episode as I compare and contrast the finales of Ted Lasso, Cheers, Friends, Seinfeld, and Guardians of the Galaxy. Some doors are opened. Some doors are closed. Some just leave a tiny crack.
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Episode 223: May 11, 2023-It is what it is
Have you ever used the phrase “it is what it is?” Here’s why it one of my least favorite and most favorite sayings.
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Episode 222: May 10, 2023-Are you busy or active?
I’ve been thinking about schedule, how I choose to invest my time and the difference between being busy and active. Are you busy or active?
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Episode 221: May 1, 2023-Getting Past the Plateau
The past 5 years, around this time, I have hit a health plateau. Something has happened in my mind and I just quit going to the gym and eating healthy. Today, I got some insight into why that had happened and how I plan to overcome it. Here’s how I’m getting past the Plateau.
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Episode 220: April 19, 2023-A Birthday Confession
Most people would think of me as a “glass half full” kind of person, but the reality is that, internally, I’ve been a “glass half empty” guy all of my life. Here’s what I’m doing about it.
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Episode 219: April 11, 2023-Adjusting your habits to meet your goals
At the beginning of the year, I set a habit goal of exercising 30 minutes a day 6 days a week. It occurred to me today that I have updated that daily habit to be more focused and move even closer to my end goal. What adjustments do you need to make in your habits?
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Episode 218: April 4, 2023-Process over Progress
For the 4th year in a row I have lost 20 lbs with diet and exercise. What am I doing now to make sure I don’t gain it back and have to lose the same 20 next year? It’s about focusing on the process over your progress.
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Episode 217: Karen’s Birthday and Bargaining with Grief
Yesterday was Karen’s birthday and it was a good day of remembering. Plus, I’ve been working through some bargaining in my grief journey lately. How can we set our intentions to relive some uncertainty and move forward?
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Episode 216: March 1, 2023: A Coffee Update
I'm almost a week into giving up coffee and results have not been what I expected. On this episode, I talk about side effects I thought I would have, the side effects I am having, and the change in my quality of sleep. I'm starting to see a major difference in my energy and thinking. What did you...
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Episode 215: February 22, 2023: Let's Talk about Lent...and Caffeine
Over the past several weeks I have felt God calling me to something. Something that will require me to be physically, emotionally, mentally, and spiritually prepared for. I've felt this pull. This desire. Like a quest. Leading into Lent I was thinking about what I would give up and that's when…
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Episode 214: February 17, 2023: Revival can be a logistical nightmare
As many of you have heard, there has been an around the clock revival happening on the campus of Asbury University in Wilmore, Kentucky. It's been an incredible thing to witness from afar. I had the opportunity to interview several folks from Southern Wesleyan who got to attend over the weekend…
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Episode 213: Mind Your Mindset Book Review
If you’ve followed my story then you know I am a big fan of Michael Hyatt’s work. His new book, Mind Your Mindset, with his daughter, Megan, is a look at the voice inside our head and why it tells us the stories that it does. This book reinforced many things that I have learned and put into...
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Episode 212: My New York Winter Retreat Report
Thanks to Jon Cole and the amazing leaders who allowed me to share at this year’s Western New York District Youth Winter Retreat. It was a phenomenal experience and God was with us. Listen for more details.
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Episode 211: Moving Forward to Forgiveness
I had one of those early morning epiphanies the other day about forgiveness and how forgiving myself led to major mental health breakthroughs on my grief journey. Here's why you need to forgive yourself and start turning off those "What if" valves.
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Episode 210: January 18, 2023-A tribute to Karen
4 years ago today, my wife passed away. Karen was an incredible person and it occurred to me that many of you never met her. On this episode, I give you the lowdown and the background on the woman who captured my heart and changed all of our lives.
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Frequently Asked Questions
How many episodes does The Heath Mullikin Project have?
The Heath Mullikin Project currently has 259 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Heath Mullikin Project about?
Helping people discover their purpose, passion, and the possibilities of a joy-filled life.
How often does The Heath Mullikin Project release new episodes?
The Heath Mullikin Project publishes regularly with 259 episodes available. Check the episode list for the typical release schedule.
Where can I listen to The Heath Mullikin Project?
You can listen to The Heath Mullikin Project on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Heath Mullikin Project?
The Heath Mullikin Project is created and hosted by Heath Mullikin.
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