EPISODE · May 1, 2023 · 18 MIN
Episode 216. Rest, hustle culture & your relationship with food.
from Heal your relationship with food - the ETPHD team podcast · host Emilia Thompson
Is hustle culture your new disordered eating habit? In this episode, Emilia discusses why you struggle to rest, and why you may have overcome your disordered eating habits but there's a fundamental thing you're overlooking that might pull you back in. For more information, visit www.emilia.fitness or @emiliathompsonphd
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Episode 216. Rest, hustle culture & your relationship with food.
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