Episode 217: Bill Hartman - What is optimal movement, the future of continuing education, and how to learn

This episodes guest is Bill Hartman from billhartmanpt.com and IFAST Bill is an individual who is extremely important to me. He is a mentor, a friend, and someone who I have immense amount of respect, admiration and love for.  My time with Bill, his wife Lisa, their dog Paxton and the entire IFAST and Intensive 2.0 family at Intensive 2.0 in September 2018 was one of the best experiences of my life so far, and for that I am forever grateful to Bill.  You can here about my entire experience at the Intensive 2.0 in episode 186 here. To Find out more about Bill, be sure to head over to his website which you can find here. You can find out  On this episode Bill and I discuss: I ask Bill what is optimal movement? I ask Bill about the trade off of decreasing movement variability to increase sport specificity, and potentially performance? I ask Bill his mentorship course "The Intensive". I ask Bill about his "model" for assessing and optimizing human movement and behavior  Bill discusses the concepts of loading and propulsion  I ask Bill about how to learn  I ask Bill about left precession  I ask Bill about the importance of having some knowledge of embryology  I ask Bill about infrasternal angles I ask Bill how he developed his model? I ask Bill about his book "All Gain, No Pain" I ask Bill why he loves Batman? I ask Bill whats next? I ask Bill what is he currently studying? I ask Bill why he decide to get braces for his teeth? I ask Bill, if he could invite 5 people to dinner, dead or alive, who would he invite and why? This was an outstanding episode and I hope you all enjoy it as much as we did! Stay Strong, RB   Show Notes: Website - billhartmanpt.com Facebook - Bill Hartman Twitter - @BillHartmanpt Instagram - billhartmanpt   Podcasts Mentioned: Gym Laird #32 | Dr. Pat Davidson Gym Laird #35 | Pat Davidson - The Good And Bad Of Steroids   Videos Mentioned: Water, Cells, and Life | Dr. Gerald Pollack | TEDxNewYorkSalon Gerald Pollack: Weather and EZ Water -- An Intimate Role of Separated Charge | EU2017 SNR #188: Barbara Oakley, PhD – How to Learn, Study & Get Better With Science Resilient Performance Podcast with Bill Hartman   Books Mentioned: Made to Stick Make it Stick  Scale: The Universal Laws of Life, Growth, and Death in Organisms, Cities, and Companies Team of Rivals: The Political Genius of Abraham Lincoln   People and Resources Mentioned: Tim Lincecum Zac Cupples Connor Ryan Pat Davidson Jim Laird  Mattew Walker Michelle Boland  Gilbert Ling Cal Dietz Learning how to learn  Aristotle René Descartes Joel Jamieson Dr. Mike Roussell Batman Adam West Eric Oetter Dr. Greg House Hugh Laurie Diane Lee Abraham Lincoln Steve Martin Benjamin Franklin Albert Einstein  Doris Kearns Goodwin IFAST University   Show Sponsors: Ultimate Performance Online Mentorship To get INSTANT ACCESS to almost 20 hours of World Class online video Strength and Conditioning Information go to upmentorship.com ALTIS ALTIS 360 ALTIS Education   Ultimate Athlete Concepts Ultimate Athlete Concepts is a multi faceted company, providing the most sophisticated scientific material in sport science. UAC is the worlds leading resource for translated sport preparation educational material.    National Sports Performance Association Certified Program Design Specialist Certified Speed and Agility Coach Cerfitied Weightlifting Performance Coach Certified Sports Nutrition Coach   Athletes Acceleration Complete Warm Up Complete Speed Training Complete Speed Games Complete Jumps Training Complete Olympic Lifting Complete Youth Training Complete Guide to Training the Female Athlete Complete Core Complete Sports Conditioning  Complete Sports Nutrition Complete Program Design Sports Camp Empire   Patreon Help support the podcast by becoming a Patreon to the show here - Patreon