EPISODE · May 8, 2023 · 29 MIN
Episode 218. Do you need to manage your blood glucose?
from Heal your relationship with food - the ETPHD team podcast · host Emilia Thompson
In this episode, Emilia discusses the trend as made popular by the Glucose Goddess. Do you need to eat your meals in a certain order to help manage your health? Is it helpful to stop cravings? What does the science actually say? Find out here. For more information, visit www.emilia.fitness or @emiliathompsonphd
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Episode 218. Do you need to manage your blood glucose?
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