Episode 219 - Psychology : Why restricting food makes you crave it more (and what actually works)

from Ayurveda & Psychology by Charlotte Skogsberg · host Charlotte Skogsberg

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Episode metadata supplied by the publisher feed · Published Dec 25, 2025

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Episode 219 - Psychology : Why restricting food makes you crave it more (and what actually works)

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This episode is 45 minutes long.

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This episode was published on December 25, 2025.

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