Episode 22

from Teen Whisperer · host Rachel Friedli

Self care isn’t selfish and shouldn’t take up too much time or money. If it does and it’s stressing you out, it’s not right for you. Even the smallest of activities helps to build resilience and lower stress levels giving you back quality time and space to focus on other things.

Episode metadata supplied by the publisher feed · Published Feb 23, 2022

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Episode 22

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