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Episode 22: 6 tips to staying consistent in your fitness routine during tough seasons of recovery. episode artwork

EPISODE · Apr 22, 2026 · 20 MIN

Episode 22: 6 tips to staying consistent in your fitness routine during tough seasons of recovery.

from Faith- led fitness Devotional Podcast for Moms - Freedom & breakthrough in your fitness journey, healing, Christian moms, addiction recovery fitness, fitness with freedom, boxing fitness for moms, · host Monica Rojas|| Faith based Trainer|| Boxing Trainer|| Founder of Boxfit Queens

Today I want to share some encouragement with you about how to stay consistent in a tough season of life. Whether its motherhood, being new to recovery or after a relapse, the feelings can be overwhelming and cause you to neglect the path you are on. I want you to know that you are do not have to do it alone. I pray these tips uplift you to seek the Lord in your journey and continue to trust the path of recovery and fitness. God bless! Let me know how I can help you in your journey! Email me down below. [email protected] Website- https://www.boxfitqueens.com You Tube channel- https://www.youtube.com/@boxfitqueens

Episode metadata supplied by the publisher feed · Published Apr 22, 2026

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Episode 22: 6 tips to staying consistent in your fitness routine during tough seasons of recovery.

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This episode was published on April 22, 2026.

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