Episode 22: A Simple Practice
from Mindful Moments with Mayouti Hosted by Maryem, Founder CEO of the Bermudaful Centre for Mindfulness
This free guided meditation uses a practice offered by Thich Nhat Hanh and helps you to be present and to build your non-judgement muscle.
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Frequently asked questions
How long is this episode of Mindful Moments with Mayouti?
This episode is 4 minutes long.
When was this Mindful Moments with Mayouti episode published?
This episode was published on March 3, 2023.
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