Episode #22: Colin Coxall - Combatting Worry

from Tokyo Living · host Sam Gilbert

www.cbt.tokyowww.tmsc.jp

What this episode covers

On today's show, our resident cognitive behavioural therapist Colin Coxall is back on to discuss the subject of worry. Why it can be a problem and what we can do to manage it.

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Episode #22: Colin Coxall - Combatting Worry

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Frequently Asked Questions

How long is this episode of Tokyo Living?

This episode is 30 minutes long.

When was this Tokyo Living episode published?

This episode was published on July 13, 2021.

What is this episode about?