Episode 22- How everything that you choose to consume impacts your health and wellness

In this live episode, I discuss how what you choose will impact and affect your health and wellness. How what you consume will determine every choice, decisions, action and behavior negatively and positively? How even though when you are younger things the negative choices, decisions, actions, and behavior that you do and consume will impact and affect you when you are older as far as your health and wellness? How whatever you consume during your healing and recovery stage, you must continue to act, behave, decide and chose to do no matter what to maintain your healing and recovery for your health and wellness?Become a supporter of this podcast: https://www.spreaker.com/podcast/you-are-what-you-consume-podcast--5314327/support.This episode includes AI-generated content.