EPISODE 22: HOW TO GET UNSTUCK IN MIDLIFE

from HOT FLASHES & COOL TOPICS · host Hot Flashes & Cool Topics

We talk to Dr. Ellen Alberston, the midlife whisperer about ways for women in midlife and beyond to get unstuck in this stage of life. She offers ways to change your mindset, reframe your acceptance of yourself and your body, energy balancing and psychological tips for depression and anxiety. Follow and subscribe to HOT FLASHES & COOL TOPICS www.hotflashescooltopics.com https://www.facebook.com/groups/657557054765087/ www.instagram.com/hotflashesandcooltopics www.twitter.com/coolflashes #midlife #women #anxiety #depression #bodyacceptance #weightgain #reiki #chakras #womenover40 #womenover50 #newepisode #podcast #podcastforwomen

Episode metadata supplied by the publisher feed · Published Apr 1, 2020

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EPISODE 22: HOW TO GET UNSTUCK IN MIDLIFE

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This episode was published on April 1, 2020.

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