Episode 22: Meditation for ADHD with Will Fraser

In this insightful interview, meditation coach Will Fraser shares his journey from skepticism to spiritual exploration, focusing on how short, structured meditation practices can help improve attention, especially in young people with ADHD. Parents, educators, and others will discover practical techniques, program details, and the potential for meditation to transform focus, calm, and self-awareness in youth. https://www.mind-beyond-matter.com/ https://www.instagram.com/mind_beyond_matter/ https://www.facebook.com/mindbeyondmatter