EPISODE · Jan 13, 2026 · 19 MIN
Episode 22 - My Mission To Break Diet Culture
from Diet Culture Can Fork Off · host Becky Jones
In this episode, I discuss my mission to help women over 30 break free from diet culture and achieve food freedom. I go through that the struggles with body image and food are not the fault of you but rather a result of societal pressures and unrealistic beauty standards. Find out more on coaching here
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Episode 22 - My Mission To Break Diet Culture
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