Episode 22 - Rewire Your Brain, Become a Wine Fairy

The "new normal' presents an opportunity to take a new approach towards a happier, healthier life. But the truth is that there is no "new normal" and every day presents an opportunity to make a change for the better in your world. Start with giving.  Dr. Kim Lannon explains that helping others will actually rewire your brain, which will allow it to have a better relationship with your body, and you!