Episode 22: Small Changes Part 1

Often, the task of losing weight seems like so much work you might think it is impossible. But it’s not!  In fact, sometimes some small, almost insignificant changes can add up to big changes in your weight and health.

An episode of the Dr. Webster's Weight Loss Dictionary Podcast podcast, hosted by Dr. Jeremy Webster, titled "Episode 22: Small Changes Part 1" was published on August 31, 2016 and runs 35 minutes.

August 31, 2016 ·35m · Dr. Webster's Weight Loss Dictionary Podcast

Summary

Often, the task of losing weight seems like so much work you might think it is impossible. But it’s not!  In fact, sometimes some small, almost insignificant changes can add up to big changes in your weight and health. If you are someone who is resistant to change yet you know you need to make […]

Episode Description