Episode 22: Stop Getting Excited About Being Chosen and Start Choosing Yourself

Getting chosen can feel amazing…like you're finally seen, finally enough. But what happens when the person who chose you… suddenly backs out?In this episode, I share the story of my recent breakup that ended over the phone, with no warning. Total emotional whiplash.But here’s what I realized: the most stable thing you can do is choose yourself.In this episode, I talk about:The emotional crash of being picked and then discarded.Why external validation can never fill the void.How choosing yourself can help you recognize the right relationship for you!And how a stray dog that chose me tonight (yep, really) reminded me that real connection doesn’t need convincing.If you’ve ever found yourself hoping to be chosen, over-functioning for love, or chasing validation that never quite lands then this episode is for you.Also in this episode I mention my song I See You: Listen here Connect with me:https://www.facebook.com/iamkelseymileshttps://www.youtube.com/c/KelseyMileshttps://www.instagram.com/iamkelseymileshttps://kelseymiles.com