EPISODE · Oct 20, 2023 · 23 MIN
Episode 22 - The (painful) truth about cardio and fat loss
from The Fisher Fitness Coaching Podcast · host Rich Fisher
Send me a text! 😃Cardio has LOADS of benefits It can also HELP with fat loss....but, it's not as effective as you probably think it is for fat lossEpisode 22 explains all. Enjoy! Check out my Instagram account here for daily tipsApply for online coaching here
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Episode 22 - The (painful) truth about cardio and fat loss
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This episode was published on October 20, 2023.
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