Episode 22 - The thing that scares me most (trigger warning- this might change your life) episode artwork

EPISODE · Oct 31, 2025 · 17 MIN

Episode 22 - The thing that scares me most (trigger warning- this might change your life)

from Becoming No Ordinary Woman · host Joanna Petrie-Rout

The StoryIn this episode of the Becoming No Ordinary Woman podcast, Joanna reflects on the themes of mortality, regret, and the pursuit of a fulfilling life. She shares her personal journey, including the loss of her mother to cancer, which catalysed her mission to help women live authentically and without regret. Joanna emphasises the importance of recognising life's fragility and encourages listeners to take brave actions towards their dreams. She provides practical strategies for self-discovery and living fully, urging everyone to choose courage over comfort.The TakeawaysThe fear of regret can be a powerful motivator.Life is too short to settle for mediocrity.Personal loss can lead to profound life changes.It's essential to listen to your inner voice.Living authentically requires courage and action.Dreams should not be postponed indefinitely.Recognising when you're out of alignment is crucial.Daily rituals can help reconnect with your desires.Taking small steps can lead to significant changes.Each day is an opportunity to live fully.The Strategy1. Stop Numbing and Start NoticingWe fill our days with busyness, scrolling, distractions — anything to avoid hearing the quiet truth that we’re not happy.Today, make a promise to notice.When do you feel most alive?When do you feel drained or disconnected?2. The 10,000-Day AuditGrab a journal or a piece of paper. Draw two columns: Life Lived and Life Left.Under “Life Lived,” write everything you’re proud of — moments, memories, decisions that made you feel alive.Under “Life Left,” write what you still long to experience, create, or become.Then ask yourself: What am I no longer available to postpone?3. Choose One Brave ActionBig lives aren’t built in giant leaps — they’re built through daily acts of courage.What’s one decision you’ve been avoiding that could bring more aliveness into your life right now?Do it this week. Don’t wait for perfect clarity. You’ll grow into readiness by moving.4. Build Your Aliveness RitualToo often, we ignore the whisper of our soul because we know it is not right and we are not ready to receive the wisdom its guiding us too.Create a daily ritual — five quiet minutes to reconnect with your desires.Ask: “What would make me feel most alive today?”Then honour it, even if it’s something small. The Soul - journal promotes to help youWhere am I letting comfort steal my courage?What dream or desire keeps whispering to me no matter how much I try to ignore it?What would my life look like if I started living like time was sacred?🔮 Universal Guidance — Four of SwordsThis card appears after a period of battle and make no mistake, living a life un-lived is a battle of the soul. The Four of Swords is your reminder that stillness is preparation.It’s about withdrawing from the noise so you can hear the guidance of your higher self. Before you make the next big move, take a sacred pause: rest, reflect, and recommit to what truly matters.Is this your next step?If this episode has left you saying “Joanna, it is like you were reading my mind, you will love my 12 week private 1-1 coaching package  - Awaken. It has been developed from my own experience of knowing that I had outgrown my current life and not knowing what came next. If you would love to talk to me about whether this is a next great step for you, you can book a call HERE🙌🏼 Loved this episode?If this resonated with you, I would be so grateful if you could:✨ Follow or subscribe to the podcast so you never miss an episode✨ Rate and review — it helps more women find this space✨ Share this episode with a friend who’s on the edge of something extraordinary🌐 Connect with MeLet’s keep this conversation going!📸 Instagram: @becomingnoordinarywoman🌍 Website: www.joannapetrierout.com💌 Email: [email protected] you for listening — and for choosing to become No Ordinary Woman.See you next week.

The StoryIn this episode of the Becoming No Ordinary Woman podcast, Joanna reflects on the themes of mortality, regret, and the pursuit of a fulfilling life. She shares her personal journey, including the loss of her mother to cancer, which catalysed her mission to help women live authentically and without regret. Joanna emphasises the importance of recognising life's fragility and encourages listeners to take brave actions towards their dreams. She provides practical strategies for self-discovery and living fully, urging everyone to choose courage over comfort.The TakeawaysThe fear of regret can be a powerful motivator.Life is too short to settle for mediocrity.Personal loss can lead to profound life changes.It's essential to listen to your inner voice.Living authentically requires courage and action.Dreams should not be postponed indefinitely.Recognising when you're out of alignment is crucial.Daily rituals can help reconnect with your desires.Taking small steps can lead to significant changes.Each day is an opportunity to live fully.The Strategy1. Stop Numbing and Start NoticingWe fill our days with busyness, scrolling, distractions — anything to avoid hearing the quiet truth that we’re not happy.Today, make a promise to notice.When do you feel most alive?When do you feel drained or disconnected?2. The 10,000-Day AuditGrab a journal or a piece of paper. Draw two columns: Life Lived and Life Left.Under “Life Lived,” write everything you’re proud of — moments, memories, decisions that made you feel alive.Under “Life Left,” write what you still long to experience, create, or become.Then ask yourself: What am I no longer available to postpone?3. Choose One Brave ActionBig lives aren’t built in giant leaps — they’re built through daily acts of courage.What’s one decision you’ve been avoiding that could bring more aliveness into your life right now?Do it this week. Don’t wait for perfect clarity. You’ll grow into readiness by moving.4. Build Your Aliveness RitualToo often, we ignore the whisper of our soul because we know it is not right and we are not ready to receive the wisdom its guiding us too.Create a daily ritual — five quiet minutes to reconnect with your desires.Ask: “What would make me feel most alive today?”Then honour it, even if it’s something small. The Soul - journal promotes to help youWhere am I letting comfort steal my courage?What dream or desire keeps whispering to me no matter how much I try to ignore it?What would my life look like if I started living like time was sacred?🔮 Universal Guidance — Four of SwordsThis card appears after a period of battle and make no mistake, living a life un-lived is a battle of the soul. The Four of Swords is your reminder that stillness is preparation.It’s about withdrawing from the noise so you can hear the guidance of your higher self. Before you make the next big move, take a sacred pause: rest, reflect, and recommit to what truly matters.Is this your next step?If this episode has left you saying “Joanna, it is like you were reading my mind, you will love my 12 week private 1-1 coaching package  - Awaken. It has been developed from my own experience of knowing that I had outgrown my current life and not knowing what came next. If you would love to talk to me about whether this is a next great step for you, you can book a call HERE🙌🏼 Loved this episode?If this resonated with you, I would be so grateful if you could:✨ Follow or subscribe to the podcast so you never miss an episode✨ Rate and review — it helps more women find this space✨ Share this episode with a friend who’s on the edge of something extraordinary🌐 Connect with MeLet’s keep this conversation going!📸 Instagram: @becomingnoordinarywoman🌍 Website: www.joannapetrierout.com💌 Email: [email protected] you for listening — and for choosing to become No Ordinary Woman.See you next week.

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Episode 22 - The thing that scares me most (trigger warning- this might change your life)

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This episode is 17 minutes long.

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This episode was published on October 31, 2025.

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The StoryIn this episode of the Becoming No Ordinary Woman podcast, Joanna reflects on the themes of mortality, regret, and the pursuit of a fulfilling life. She shares her personal journey, including the loss of her mother to cancer, which...

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