Episode 22: Validation - The One Thing Everyone Is Desperate For episode artwork

EPISODE · Jun 19, 2025 · 24 MIN

Episode 22: Validation - The One Thing Everyone Is Desperate For

from Not Anymore! · host Wendy Hofhine

Have you ever just wanted someone to say, “Yeah... that makes sense. I’d feel that way too”?In this episode, I’m talking about the invisible sign we’re all wearing—“Do you see me? Do I matter?”—and how the answer we all crave is found in one word: validation.I’m sharing real-life stories—from a college freshman homesick and scared, to a moment when I was sobbing in the kitchen and just needed Cody to listen. I talk about how validating your kids, your spouse, and even yourself can change everything.You’ll hear how I’ve used journaling to say the things I wish someone else would say to me. You’ll also learn why validating someone doesn’t mean agreeing—it means understanding, and it’s the key to healing, connection, and peace.This episode is for the woman who wants to be a safe place—for others and for herself.#ValidationMatters #EmotionalHealth #MentalWellness #NotAnymorePodcast #SelfValidation #GentleParenting #MomLifeUnfiltered #RealTalkWithWendy #HealingStartsWithFeeling #HoldSpace#YouAreNotAlone #SeenHeardLoved #FaithAndFeelings #WomensGrowth #VulnerableIsBrave

Episode metadata supplied by the publisher feed · Published Jun 19, 2025

Embed this episode

Have you ever just wanted someone to say, “Yeah... that makes sense. I’d feel that way too”? In this episode, I’m talking about the invisible sign we’re all wearing—“Do you see me? Do I matter?”—and how the answer we all crave is found in one word: validation. I’m sharing real-life stories—from a college freshman homesick and scared, to a moment when I was sobbing in the kitchen and just needed Cody to listen. I talk about how validating your kids, your spouse, and even yourself can change ev...

Distinct summary based on available episode metadata or transcript content.

NOW PLAYING

Episode 22: Validation - The One Thing Everyone Is Desperate For

0:00 24:22

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Not Anymore!?

This episode is 24 minutes long.

When was this Not Anymore! episode published?

This episode was published on June 19, 2025.

Can I download this Not Anymore! episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!