🎙️ Episode 22 with Cristian- Mindfulness, Healing & Living from the Heart

🎙️ Live Now Episode 22 — Your Story Matters | Mindfulness, Healing & Living from the Heart with Cristian 🌿In this heartfelt episode, Cristian — yoga teacher, mindfulness coach, and men’s program facilitator — shares his journey of mindfulness, healing, and learning to live from the heart.Together, we explore:✨ Why your story truly matters✨ The power of silence and mindfulness✨ Releasing walls around the heart✨ The illusion of happiness vs. true inner peace✨ How spirituality connects us allThis conversation is a gentle reminder that our stories hold the power to inspire, heal, and connect — not only for ourselves, but for others who may be walking a similar path.💛 Listen in and let this episode guide you back to your own heart and truth.Enjoy! Remember to subscribe.🔗 Stay in touch:Follow me across my social media platforms here:Instagram: https://www.instagram.com/heartfeltwithjuliemargerison Facebook: https://www.facebook.com/share/16kXnE4SGn/?mibextid=wwXIfrYouTube: https://www.youtube.com/@JulieMargerison-q5l LinkedIn: https://www.linkedin.com/in/julie-margerison-1a4513374  Buzzsprout: https://www.buzzsprout.com/2514174Spotify: https://open.spotify.com/show/3IqNNE9VP8FrCZgDyhZsWK?si=5898476e481a4622 Apple: https://podcasts.apple.com/au/podcast/heart-felt-with-julie-margerison/id1824601386💫 Guest Links: Discover more about Cristian:Website: https://linktr.ee/yandinayoga Instagram: https://www.instagram.com/yandinayoga/ Facebook: https://www.facebook.com/yandinayoga #YourStoryMatters #HeartFeltPodcast #Mindfulness #HealingJourney #HeartCentered #SpiritualAwakening #InnerPeace #ConsciousLiving #JulieMargerison #Podcast #HealingThroughStories