Episode 22: You're Standing In Your Own Way episode artwork

EPISODE · Feb 13, 2025 · 27 MIN

Episode 22: You're Standing In Your Own Way

from Heal Yourself Podcast · host Kira Whitham, Denise Loutfi

Send us Fan MailEver wondered why success feels out of reach? In this episode Kira and Denise uncover the secrets to breaking through self-sabotage and taking control of your life's direction. We dive into the art of personal accountability, exploring how by recognizing our self-imposed roadblocks, we can align with our true purpose and initiate positive, lasting changes.Our conversation takes a deeper look into the power of introspection and self-reflection. By shifting the narrative from external blame to internal growth, Denise and Kira highlight how changes in thought and behavior can transform areas such as health, finances, and relationships. Whether it's stopping the cycle of projecting insecurities or breaking longstanding generational patterns, the episode is a call to action for those ready to change their personal story. Support the showFollow us on Instagram, leave a review, and share your experiences – we'd love to hear what resonates with you! And don't forget we have a PREMIUM channel as well on Apple! Bonus episodes to help you heal faster.Ready to take your healing journey up a notch? Our new audio course will walk you through the real foundations that have to come first before anything else can stick—awareness, emotions, nervous system regulation, boundaries, and trust.The 1% shift that takes you from zero to one. And from one, everything else becomes possible. Learn more HERE. Follow our Instagram page Follow Kira on IGFollow Denise on IGClick here to download Kira's free self-love hypnosis audio or her free gut guide Book a complimentary consult with Kira

Episode metadata supplied by the publisher feed · Published Feb 13, 2025

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Send us Fan Mail Ever wondered why success feels out of reach? In this episode Kira and Denise uncover the secrets to breaking through self-sabotage and taking control of your life's direction. We dive into the art of personal accountability, exploring how by recognizing our self-imposed roadblocks, we can align with our true purpose and initiate positive, lasting changes. Our conversation takes a deeper look into the power of introspection and self-reflection. By shifting the narrative from...

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Episode 22: You're Standing In Your Own Way

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This episode was published on February 13, 2025.

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