Episode 221: May 1, 2023-Getting Past the Plateau episode artwork

EPISODE · May 1, 2023 · 28 MIN

Episode 221: May 1, 2023-Getting Past the Plateau

from The Heath Mullikin Project · host Heath Mullikin

The past 5 years, around this time, I have hit a health plateau. Something has happened in my mind and I just quit going to the gym and eating healthy. Today, I got some insight into why that had happened and how I plan to overcome it. Here’s how I’m getting past the Plateau.

Episode metadata supplied by the publisher feed · Published May 1, 2023

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Episode 221: May 1, 2023-Getting Past the Plateau

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