Episode 221: Rewire & Rise: Why “Trying Harder” Isn’t Working (and What Will) episode artwork

EPISODE · Oct 9, 2025 · 30 MIN

Episode 221: Rewire & Rise: Why “Trying Harder” Isn’t Working (and What Will)

from Becoming More Me · host Theresa Lear Levine

Years ago, I used to live by my to-do lists—checking boxes, chasing goals, and convincing myself that if I just tried harder, I’d finally feel accomplished. But no matter how much I achieved, something always felt off. I was exhausted, anxious, and constantly pushing for the next thing.In this episode, I share what I’ve learned since those burnout-fueled days—why trying harder eventually stops working and how your nervous system quietly decides when it’s safe to move forward.We’ll dive into the real reasons willpower fades, motivation dips, and self-sabotage sneaks in, even when you know what to do. You’ll learn my RISE framework—Regulate, Identify, Select, and Encode—so you can start creating change that actually sticks.If you’re ready to stop forcing your way forward and start rising with more ease, this conversation will feel like an exhale.🎧 Listen now and learn how to make success feel calm, aligned, and sustainable from the inside out.Want to experience these shifts live? Join me inside the Becoming More Me community on Skool for free tools, workshops, and next-level support. https://www.skool.com/becoming-more-me-community/aboutSupport the showVisit theresalearlevine.org to get Theresa's Book, "Becoming More Me: Tapping into Success - Subconscious Secrets of an ADHD Entrepreneurial Mom"  and receive the private sessions for Free!Becoming More Me with Theresa Lear Levine features conversations that Make the Never-Ending Journey of Becoming one you Want to get Present for & Enjoy! Theresa shares her struggles with trauma, anxiety & ADHD, and how nervous system regulation, EFT & Hypnotherapy,  took her past her breaking point and into an embodied life of calm, clarity & confidence.Kindle, Audible & Paperback on AmazonCommunity:https://www.skool.com/becoming-more-me-communityBegin your transformation:gamechangingconversation.comThanks for Listening! Please Leave a Review!Join the Email list:https://theresalearlevine.org/subscribeIG:instagram.com/theresalearlevineEmail:[email protected]:www.theresalearlevine.comwww.becomingmoreme.com...

Episode metadata supplied by the publisher feed · Published Oct 9, 2025

Embed this episode

Years ago, I used to live by my to-do lists—checking boxes, chasing goals, and convincing myself that if I just tried harder, I’d finally feel accomplished. But no matter how much I achieved, something always felt off. I was exhausted, anxious, and constantly pushing for the next thing. In this episode, I share what I’ve learned since those burnout-fueled days—why trying harder eventually stops working and how your nervous system quietly decides when it’s safe to move forward. We’ll dive into...

Distinct summary based on available episode metadata or transcript content.

Ready to play

Episode 221: Rewire & Rise: Why “Trying Harder” Isn’t Working (and What Will)

0:00 30:12

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Becoming More Me?

This episode is 30 minutes long.

When was this Becoming More Me episode published?

This episode was published on October 9, 2025.

Can I download this Becoming More Me episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!