EPISODE 223 Health Was always about living

from 3RF All About The Health Podcast · host Coach Kyle Johnston

I had one of those moments the other day that just stopped me in my tracks.One of my mates messaged me."Wanna go Seadooing?"That was it.No planning.No overthinking.No three-week discussion in the group chat.Just..."Wanna go Seadooing?"About half an hour later we were absolutely ripping around Okanagan Lake like a couple of oversized children who somehow convinced themselves this counted as being responsible adults.

Episode metadata supplied by the publisher feed · Published Jul 14, 2026

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EPISODE 223 Health Was always about living

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This episode was published on July 14, 2026.

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