Episode 223: Spring Cleaning is NOT self-care! episode artwork

EPISODE · Jun 4, 2026 · 20 MIN

Episode 223: Spring Cleaning is NOT self-care!

from Self Care is Sexy · host Kris Braylin

Got a pile of laundry that's been sitting there for a few days? A sink load of dishes piling up? Well guess what? So does everyone else and it doesn't mean you're a failure. It’s time to tell the truth - "Spring Cleaning" and “tidying for joy” is just another form of performative toxic positivity trying to sell us more organizing and cleaning supplies and that is NOT self-care. Your self-worth should not be based on whether or not you vacuumed today. And for God sakes stop holding your snacks hostage until you have cleaned the living room.

Episode metadata supplied by the publisher feed · Published Jun 4, 2026

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Episode 223: Spring Cleaning is NOT self-care!

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