Episode 223: Spring Cleaning is NOT self-care!

What this episode covers

Got a pile of laundry that's been sitting there for a few days? A sink load of dishes piling up? Well guess what? So does everyone else and it doesn't mean you're a failure. It’s time to tell the truth - "Spring Cleaning" and “tidying for joy” is just another form of performative toxic positivity trying to sell us more organizing and cleaning supplies and that is NOT self-care. Your self-worth should not be based on whether or not you vacuumed today. And for God sakes stop holding your snacks hostage until you have cleaned the living room.

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Frequently Asked Questions

How long is this episode of Self Care is Sexy?

This episode is 20 minutes long.

When was this Self Care is Sexy episode published?

This episode was published on June 4, 2026.

What is this episode about?

Got a pile of laundry that's been sitting there for a few days? A sink load of dishes piling up? Well guess what? So does everyone else and it doesn't mean you're a failure. It’s time to tell the truth - "Spring Cleaning" and “tidying for joy” is...

Can I download this Self Care is Sexy episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.