Episode 223: The Habits of High Performers with Jan Johansen

Want to actually partner with the Deal Junkies on real estate deals? We’re always looking for great people to work with. If you want to partner on an investment, bring us a deal you're looking to broker or sell, or explore a larger JV opportunity with our team, reach out. We actively work with partners and operators on deals all the time. You can also book a free 30-minute call with our team to talk deals, business, or just get insight. Turns out the Deal Junkies are actually doing DEALS. Start the conversation here: Deal Junkies Podcast 🎙️ Welcome to the Deal Junkies Podcast – the ultimate resource for real estate investors. Hosted by four experienced investors who’ve closed over $500 million in transactions, this podcast is packed with strategies and stories to help listeners build wealth and scale their portfolios. In this episode, the Junkies sit down with Jan Johansen of LIV Optimized Wellness. Jan is a biohacker, entrepreneur, Gabe Johansen’s wife, and honestly one of the most impressive and kind people we’ve had in the studio. She has built a health and lifestyle approach specifically designed for high-performing individuals who want to operate at a high level in business, family, fitness, and life long term. What makes Jan stand out is not just the knowledge she has around optimization, recovery, hormones, nutrition, routines, and performance, but how genuinely thoughtful and intentional she is with helping people improve their lives. You can tell very quickly that she truly cares about helping others feel better, perform better, and live better. The conversation dives into the habits, routines, recovery systems, mindset shifts, and daily disciplines that help high performers maintain energy, focus, longevity, and balance while navigating demanding careers and busy lives. This episode is all about optimizing your life so you can perform better in every area, not just business. Follow Jan here: @jamel410 on Instagram www.livoptimized.com Our main goal with this podcast is simple: turn you into a Deal Junkie, too. Subscribe for more episodes and take your investing to the next level!