Episode 224: Encouraging others’ self care

from Self Care is Sexy · host Kris Braylin

Today we are going over the top 5 ways you can encourage others’ self-care without sounding preachy. And we’re talking about how helping others is really helping you on your self care journey.

Episode metadata supplied by the publisher feed · Published Jun 12, 2026

Embed this episode

Attribution link and audio player

NOW PLAYING

Episode 224: Encouraging others’ self care

0:00 16:31

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Self Care is Sexy?

This episode is 16 minutes long.

When was this Self Care is Sexy episode published?

This episode was published on June 12, 2026.

Can I download this Self Care is Sexy episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!