Episode 229: Never Setting Boundaries & How Much Better is Enough?

Hello, friends. This is a super interesting Q&A which answers two important listener questions. The first relates to never setting personal boundaries, putting everyone first before yourself, and the second tackles the difficult question, how much better is enough? As always you can send me your questions or topic suggestions to [email protected] and full show notes are at duffthepsych.com/episode229  Sponsors: Orgain is an awesome clean protein and health product company. I really like the flavor of their Grass Fed Clean Protein Shakes. Check them out at tryorgain.com/duff Thrive Market is a members only online market with a HUGE range of foods to fit any diet. They also have great home, bath, and wellness products. Get a free gift with your trial subscription at thrivemarket.com/duff