Episode 229: The Five Es of Coaching (Plus Naked Gardening Deadlines) episode artwork

EPISODE · Sep 21, 2025 · 21 MIN

Episode 229: The Five Es of Coaching (Plus Naked Gardening Deadlines)

from The Not So Breakfast Show · host Sacha and Ish

Send us Fan MailIsh has discovered the joy of AI video creation, pumping out caveman presentation ads that make everyone laugh, while Sacha's fresh from speaking to the RV crowd about her bus childhood (finally an audience that gets it). This leads into expanding their coaching toolkit beyond their beloved "Not So Breakfast Show" model with five coaching styles that all conveniently start with E.All good coaching outcomes should result in clear actions and follow-up accountability. If you walk away inspired but directionless, the coach needs to work on their "what happens next" game.Plus, Sacha's navigating the emotional roller coaster of selling her Hamilton house to move back to Christchurch. The cleaning cycle never ends, and she is also contemplating naked gardening while she still has privacy and no neighbours.Main TopicsThe Not So Breakfast Show Coaching Model Reminder - The weather/day/details (small talk check-in), Not (what's not going well), So (what do you want, what's stopping you), Break (habits to break), Fast (fast actions), Show (how to show up and follow through)The Five Es Coaching Framework - Different styles for different situations: Explain (new person needs the basics), Explore (great questions to understand their perspective), Educate (teach specific skills/frameworks), Engage (get them from "can do" to "want to"), Empower (build confidence and accountability)The Empowerment Paradox - Leaders who want empowered teams but won't let go of decision-making, problem-solving, or the cool stuff - you can't keep everything and expect people to step upKey InsightsManagers often get stuck using only one or two coaching conversation types, then run out of ideas when people don't changeThe quality of your questions determines exploration success - avoid binary "you got it?" responsesEducation works best when combined with practice, not just tellingSome coaching conversations need to layer - explain, then explore, then educate, engage, and empowerYou can use these styles on yourself too - diagnose what you need most right nowVisit our website: notsobreakfastshow.com

Send us Fan Mail Ish has discovered the joy of AI video creation, pumping out caveman presentation ads that make everyone laugh, while Sacha's fresh from speaking to the RV crowd about her bus childhood (finally an audience that gets it). This leads into expanding their coaching toolkit beyond their beloved "Not So Breakfast Show" model with five coaching styles that all conveniently start with E. All good coaching outcomes should result in clear actions and follow-up accountability. If you w...

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Episode 229: The Five Es of Coaching (Plus Naked Gardening Deadlines)

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Send us Fan MailIsh has discovered the joy of AI video creation, pumping out caveman presentation ads that make everyone laugh, while Sacha's fresh from speaking to the RV crowd about her bus childhood (finally an audience that gets it). This leads...

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