EPISODE · Nov 23, 2022 · 45 MIN
Episode #229: Understanding Shame Through an Internal Family Systems (IFS)/Parts Work Lens
from The Unbreakable You Podcast · host Meg Doll
In today's podcast episode, I dive into a listener requested topic about shame and self care. Connect with Meg on Instagram: @iammegdoll Work with Meg: https://megdoll.com/coaching/ or email me at [email protected] Get access to Meg's free resources: https://megdoll.com/freebies/
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Episode #229: Understanding Shame Through an Internal Family Systems (IFS)/Parts Work Lens
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