EPISODE 229 Why the Hell Does a Fitness Coach Make So Much Comedy Content?

Welcome back to another episode of the 3RF All About The Health Podcast.I’m your host, Coach Kyle.And today, I want to answer a question I’ve been asked more than a few times over the years.Usually by someone who has stumbled across my page, watched me make an absolute ass of myself in a public gym and thought…“Isn’t this guy supposed to be a fitness coach?”Fair question.Because if you scroll through my content, you might see me teaching fat loss.You might see me talking about protein.You might see me explaining progressive overload, recovery, calorie deficits or muscle growth.Then the next video is me dressed like a complete idiot, yelling in a gym, acting out some ridiculous client scenario or making jokes that probably shouldn’t have survived the editing process.And naturally, people ask…“Why do you make so much comedy content if you’re a fitness coach?”Well…Because I fucking love it.But there’s a much bigger reason than that.I genuinely believe comedy makes fitness more accessible.It makes coaches more approachable.It helps people learn.It helps people feel less alone.And most importantly…It helps remove some of the elitist bullshit that has made health and fitness feel like it only belongs to certain people.So today, I want to talk about why comedy has become such a massive part of my content, my coaching and the entire 3RF brand.Because this was never just about trying to get views.It was about helping more people feel like health could actually be for them.Let’s get into it.