Episode 23
from The Petrichor Project Hosted by CHRISTOPHER W KUHNS
In the twenty-third episode of The Petrichor Project, Ben and Chris continue their discussion about running with this part of the conversation focusing primarily on how one may want to train when concentrating on increasing speed or when concentrating on improving running endurance. Ben and Chris are not medical professionals. Any and all information and advice discussed in The Petrichor Project podcast is meant for entertainment purposes only and should be applied at your own risk.
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