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EPISODE 23: Back to Basics episode artwork

Dec 17, 2023 30 min

EPISODE 23: Back to Basics

from She lifts, He lifts Hosted by She Lifts, He Lifts

Carol and Dave talk about where beginners should start in the gym and the more experienced should always revisit occasionally

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EPISODE 23: Back to Basics

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This episode was published on December 17, 2023.

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