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Episode 23: Competition Vs. Intuition - What approach is best to reaching your goals?

EPISODE · Nov 30, 2023 · 37 MIN

Episode 23: Competition Vs. Intuition - What approach is best to reaching your goals?

from Lex Appeal · host Digital Diamond Network

Do you struggle to determine when you should be doing more? Or when you should be doing less? In this episode Lexie discusses the difference between having a competitive/restrictive approach when working towards your fitness goals, or a more balanced/intuitive approach. Shared through her own personal experiences as a coach, she will guide you through different perspectives so you can determine what is best for you in this season of your life. Unapologetically relentless, or unapologetically Intuitive?

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Episode 23: Competition Vs. Intuition - What approach is best to reaching your goals?

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How long is this episode of Lex Appeal?

This episode is 37 minutes long.

When was this Lex Appeal episode published?

This episode was published on November 30, 2023.

What is this episode about?

Do you struggle to determine when you should be doing more? Or when you should be doing less? In this episode Lexie discusses the difference between having a competitive/restrictive approach when working towards your fitness goals, or a more...

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