Episode 23 -Exploring the no BS approach to Gut Health with Leanne Ward

Episode 23 is a chat with the wonderfully direct and passionate e Leanne Ward (a.k.a @the_fitness_dietitian on the gram). We explore why the gut is now commonly referred to as our second brain and what we can do to really optimise our wellness and health. I loved chatting with Leanne and hope you take something away from this episode. If you love her no BS approach make sure you click follow over @the_fitness_dietitian Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.