EPISODE · Feb 18, 2024 · 6 MIN
Episode 23: Go to Bed.
from Everyday Wellness with Dr. Tina H. Boogren (formerly Self-Care for Educators) · host Dr. Tina H. Boogren
This week, Dr. Boogren shares a strategy she's been implementing to increase relaxation. What happy little consequences might this result in for you? For episode resources, see SelfCareForEducators.com. Music: Happy Clappy Ukulele by Shane Ivers - https://www.silvermansound.com
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Episode 23: Go to Bed.
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This episode was published on February 18, 2024.
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