Episode 23 - How to Get Summer Ready Without Dieting

What this episode covers

In this episode, Tina talks about insecurities she felt before heading to Florida with family knowing that she had to get into a bathing suit and shorts before she felt "ready." What she did to begin feeling summer ready and how everyone can do these few things to feel confident heading into bathing suit season!

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Frequently Asked Questions

How long is this episode of RUN Your Happy Life?

This episode is 18 minutes long.

When was this RUN Your Happy Life episode published?

This episode was published on April 1, 2022.

What is this episode about?

In this episode, Tina talks about insecurities she felt before heading to Florida with family knowing that she had to get into a bathing suit and shorts before she felt "ready." What she did to begin feeling summer ready and how everyone can do...

Can I download this RUN Your Happy Life episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.