Episode 23 - Overcoming PCOS through the power of nutrition with Emily Allen

from Holistically Awakened · host Laurence Annez

What we cover: Managing PCOS with real whole food nutrition How food affects our hormones Making your diet more hormone friendly How to make PMS a thing of the past using food as medicine Seed cycling 101 and more! Emily’s PCOS story https://healthbyemily.com/my-pcos-recovery-story/ Emily’s Recipes https://healthbyemily.com/realfoodrecipes/ Emily’s IG https://www.instagram.com/healthbyemilya/ Get on the waitlist for my upcoming membership site: PCOS Sync! https://www.getsundae.com/laurenceannez Thank you for listening to today’s episode! I hope you loved this episode, if yes I would appreciate a review on iTunes, this helps my podcast reach more people who need it! Got questions? Requests? Feedback? Email me at [email protected] Want more? Find me online at the following : Instagram.com/laurence.annez www.laurence-annez.com NOTE: This podcast is for informational purposes, it is not intended as medical advice. Please consult with your medical provider or practitioner.

Episode metadata supplied by the publisher feed · Published Apr 3, 2021

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Episode 23 - Overcoming PCOS through the power of nutrition with Emily Allen

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