Episode 23 - Reclaiming Your Pink: Hormones & Cycles with Amy Dave

In this powerful and eye-opening guest episode, Lindsay sits down with Amy Dave for a conversation that will completely change how you think about your body, your energy, and your monthly cycle. Amy shares her journey from years of debilitating PMS, migraines, exhaustion, and irritability (what her kids lovingly called “Monster Mom”) to feeling vibrant, calm, energized, and fully alive again.   Amy Dave has been a Physician Assistant (PA) for over 24 years. She is also a Women's Wellness Coach specializing in helping Moms navigate through this crazy life by syncing their daily habits with their monthly cycles. A mom of 3 boys, Amy realized her passion while making changes to improve her own symptoms. Using lifestyle changes, Amy helps women overcome chronic fatigue, frustration, stress, and feelings of overwhelm replacing them with increased energy, efficiency, and empowerment. Amy also helps women transition into menopause gracefully. Her podcast is called This Incredible Mom Life where she shares stories of the wild things our kids do. Free Guide Live a Life Without PMS: https://subscribepage.io/LifewithoutPMS Website: https://thewealthofwellness.com/ Facebook: https://www.facebook.com/thewealthofwellnessllc Instagram: https://www.instagram.com/thewealthofwellnessllc/ YouTube: https://www.youtube.com/channel/UCffJG3_0TXTbXRb4aFVo1Mw Apple Podcast: https://podcasts.apple.com/us/podcast/this-incredible-mom-life/id1789854849