EPISODE · Sep 6, 2016 · 33 MIN
Episode 23: Small Changes Part 2
from Dr. Webster's Weight Loss Dictionary Podcast · host Dr. Jeremy Webster
10 Simple things that can kick-start your Weight Loss and overall health. Often, the task of losing weight seems like so much work you might think it is impossible. But it’s not! In fact, sometimes some small, almost insignificant changes can add up to big changes in your weight and health. If you are someone who is resistant to change yet you know you need to make […]
What this episode covers
Often, the task of losing weight seems like so much work you might think it is impossible. But it’s not! In fact, sometimes some small, almost insignificant changes can add up to big changes in your weight and health. If you are someone who is resistant to change yet you know you need to make […]
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Episode 23: Small Changes Part 2
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