Episode 23: Small Changes Part 2

Often, the task of losing weight seems like so much work you might think it is impossible. But it’s not! In fact, sometimes some small, almost insignificant changes can add up to big changes in your weight and health.

An episode of the Dr. Webster's Weight Loss Dictionary Podcast podcast, hosted by Dr. Jeremy Webster, titled "Episode 23: Small Changes Part 2" was published on September 6, 2016 and runs 33 minutes.

September 6, 2016 ·33m · Dr. Webster's Weight Loss Dictionary Podcast

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Summary

Often, the task of losing weight seems like so much work you might think it is impossible. But it’s not! In fact, sometimes some small, almost insignificant changes can add up to big changes in your weight and health. If you are someone who is resistant to change yet you know you need to make […]

Episode Description

10 Simple things that can kick-start your Weight Loss and overall health. Often, the task of losing weight seems like so much work you might think it is impossible. But it’s not! In fact, sometimes some small, almost insignificant changes can add up to big changes in your weight and health. If you are someone who is resistant to change yet you know you need to make […]

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