Episode 23: The Anger Mask (Series 5: The Men We Don't See)

In this episode, the hosts explore the complexities of anger, particularly in the context of men's emotional experiences. They discuss how anger is often misunderstood and how societal norms can lead to it being the only acceptable emotion for men. The conversation emphasizes the importance of recognizing anger as a signal rather than a destructive force, and offers practical tools for managing and understanding this powerful emotion. Through real-life examples, the hosts illustrate how anger can be a guide to deeper values and needs, encouraging listeners to embrace and work with their anger rather than fear it.