Episode 23 - The Source of our Suffering

What this episode covers

Our suffering stems not from external circumstances, but from our resistance to 'what is.' When we let go of the illusion that others are responsible for our emotions and take full responsibility for our own internal experiences, we free ourselves from unnecessary suffering.

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Frequently Asked Questions

How long is this episode of The Mind Manual?

This episode is 26 minutes long.

When was this The Mind Manual episode published?

This episode was published on June 16, 2023.

What is this episode about?

Our suffering stems not from external circumstances, but from our resistance to 'what is.' When we let go of the illusion that others are responsible for our emotions and take full responsibility for our own internal experiences, we free ourselves...

Can I download this The Mind Manual episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.