Episode 23: The Truth About The Scales

What this episode covers

In this episode, we dive deep into measuring our worth based on the number on the scale. We explore the harm that this mindset can cause, from disordered eating to poor self-esteem and body image issues. Whether you are struggling with disordered eating or simply seeking a more positive relationship with your body, this episode offers valuable insights and tools to help you break free from the confines of the scale and embrace your self worth. Application for my coaching ⁠⁠⁠⁠⁠here.⁠⁠⁠⁠⁠ My Protein AF Link ⁠⁠⁠⁠⁠here ⁠⁠⁠⁠⁠- KATEH discount code for money off My Instagram- ⁠⁠⁠⁠⁠here

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Frequently Asked Questions

How long is this episode of The Orange Juice Theory?

This episode is 17 minutes long.

When was this The Orange Juice Theory episode published?

This episode was published on April 28, 2023.

What is this episode about?

In this episode, we dive deep into measuring our worth based on the number on the scale. We explore the harm that this mindset can cause, from disordered eating to poor self-esteem and body image issues. Whether you are struggling with disordered...

Can I download this The Orange Juice Theory episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.